As I coach and think about athletes, these characteristics come to mind:
1. An athlete understands the expectations of committing to a team. Yes academics come first as a member of a DIII team, and yes you have other commitments as a student. However the true athlete realizes that in season our circle of commitments may be smaller. Sometimes that means that classes and our sport take precedence. Honoring this commitment is important for the health of the team.
2. An athlete understands that their health and fitness is important in meeting the expectations and demands of playing a sport. Reporting to the first day of practice in shape is important. Staying healthy by eating well and getting enough sleep is important to being able to complete practices and workouts.
3. An athlete puts the needs of the team first. Good team members know the vision of the team and their personal goals. They learn about others on the team so that all can feel supported. When at practices, contests and other team functions - the team and its members are their focus and their friends, no matter the relationship outside of practice.
4. An athlete trusts the coach to assess their ability and assist them in getting better. Coaches welcome questions and concerns brought to them in a respectful manner. Coaches also want to make sure they are understood. If something is unclear - ASK.
5. An athlete ALWAYS gives their best! No Excuses! Athletes always take responsibility for the outcome of the practice or the contest. They don't blame their lack of success on outside factors or people.
6. An athlete is motivated and focused at practice and in contests. Athletes play to be successful and this requires internal motivation and focus on the task at thand.
7. Finally an athlete plays or runs because they love the sport and love to compete! The feelings that accompany working hard, meeting goals and thrill of victory fuel our love of competition.
